Why is Potassium Important In The Diet?

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Why is Potassium Important In The Diet?
Puppeteer Offline
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Lightbulb Why is Potassium Important In The Diet?

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Habari zenu? Nimekwama na hili swali na kila kitabu ninachosoma kina maelezo tofauti. Can someone please tell me is general the concept why pottasium is important? Bado katopic haka tu nimalize kitabu.تصویر: images/smilies/biggrin.gif
 
02-26-2014 07:21 AM
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stephen Offline
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RE: Why is Potassium Important In The Diet?

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Kweli we mtabe. Umeshapiga kitabu kizima? Haya, to the best of my knowledge,
Potassium ni muhimu sana linapokuja katika suala la kazi yake biologically. Here is a partial list of functions that potassium performs in the body:
  • Activation of critical enzymes in carbohydrate metabolism, and in the conversion of glucose to glycogen.
  • Activation of enzymes in protein metabolism and synthesis.
  • Maintaining fluid balance and cellular integrity.
  • Nerve cell firing.
  • Muscle contraction.
  • Kidney function.
  • The secretion of insulin involves regulation of potassium flow in and out of cells.
  • Maintaining proper sodium/potassium balance prevents urinary loss of calcium, which may weaken bones and ultimately lead to osteoporosis.
 
02-26-2014 07:27 AM
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Given Offline
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RE: Why is Potassium Important In The Diet?

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Kwa kuongezea, Pottasium inapatikana sana kwenye maziwa, siagi, mboga za majani (hasa zenye majani makubwa), machungwa, zabibu, ndizi, na asali. Anything that causes excessive fluid loss can lead to potassium depletion (mfano, alcoholism, bulimia, au laxative abuse).

The Lord is my shepherd, I shall not want.
02-26-2014 07:30 AM
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DullyCool Offline
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Post Icon RE: Why is Potassium Important In The Diet?

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Quote: Your body needs potassium to:
  • Build proteins
  • Break down and use carbohydrates
  • Build muscle
  • Maintain normal body growth
  • Control the electrical activity of the heart
  • Control the acid-base balance



 
03-07-2014 08:07 PM
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Shibobo Offline
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RE: Why is Potassium Important In The Diet?

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Umepiga kitabu kizima cha nutrients duh!!
  • Maintains the electrolyte balance in your body's cells
  • Manages your blood pressure and keeps your heart functioning properly
  • Assists nervous system by aiding in the correct function of tissues needed for sending nerve impulses
  • Helps the muscles contract
  • Releases energy from protein, fat and carbohydrates during the metabolic process
  • Aids in the waste removal process
  • Enhances muscle control, the growth and health of your cells
  • Promotes efficient cognitive functioning by helping to deliver oxygen to the brain
  • تصویر: images/smilies/lightbulb.gif
03-07-2014 10:26 PM
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Adammed87 Offline
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RE: Why is Potassium Important In The Diet?

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Waoo.......thiz Page is AWESOM yaaan nilkua naangaika kupata Page like thiz yaan......yaaan now nimeanza kufeel cool Cool" alt="تصویر: Cool" title="تصویر: Cool" />Cool" alt="تصویر: Cool" title="تصویر: Cool" />Cool" alt="تصویر: Cool" title="تصویر: Cool" /> Daaah na nimeilike ile mbaya yaan naona that Kwamba mnapeana Supprtz ile mbaya.....nilkua cjui POTASSIUM INAUIPORTANT GANI IN DIETY.......Heart" alt="تصویر: Heart" title="تصویر: Heart" />Heart" alt="تصویر: Heart" title="تصویر: Heart" />.... LETS KEEP INTOURCH GUYZ 
 
07-15-2015 09:58 PM
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